Breathing Techniques - Liver Detox Breathing

In eastern healing the eyes are a direct connection to the liver and this breathing techniques is to clear the liver of any negative energy.

This technique can be used for the following reasons.

• Clearing the liver of toxins
• Healing the soul
• Healing anger

In this process you use the technique of opening the hand chakras and also the blue breathing to clear the liver.

Follow these steps to detox your liver with the breath

• Cup your hands over the eyes.
• Breath in through the nose but as you are breathing imagine the breath is moving through your hands into the eyes and down toward the liver.
• Breath out through your mouth and imagine the stuck energy is moving out of the liver through the front of the body.